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Vegetables which are high in Vitamin C
Posted: September 4th, 2014, 8:39 pm
by nomankhn
Is it possible someone can share the list of high vitamin C vegetables?
Re: Vegetables which are high in Vitamin C
Posted: September 4th, 2014, 9:54 pm
by farah fayyaz
Many vegetables contain vitamin c e.g,onion, potato, spinach, beans, broccoli, cabbage, cauliflower, radish, chilli pepper, bell pepper, lemon, lime and tomato etc......
Re: Vegetables which are high in Vitamin C
Posted: September 4th, 2014, 10:33 pm
by nomankhn
lime and lemon both are different?
Re: Vegetables which are high in Vitamin C
Posted: September 5th, 2014, 10:29 pm
by farah fayyaz
Yes, these two are different.